Dancing For Birth™ Masterclass: 'Dancing After Birth: Movement & Recovery Essentials' - with Guest Expert, Katja Grankina, DFBT

Dancing For Birth™ Masterclass:  'Dancing After Birth: Movement & Recovery Essentials' (Instant Digital Download)

Featured Expert - Katja Grankina, Dancing For Birth™ Trainer

In this important Masterclass for pregnant and new parents and postpartum care providers, guest expert Katja Grankina gives an overview of Dancing For Birth's proven approach to navigating the physical and emotional changes of the postpartum period and reducing the high rate of postpartum depression and mood disorders.

The path to moving with joy through the early postpartum period (both literally and figuratively) is often a grey area, both for parents and specialists. 

After birth, labor doesn't stop, it transitions into a different kind of labor—the intensity of being a primary caregiver to an infant. This brings its own set of challenges, especially to one's sense of self. 

Katja Grankina has been a Dancing For Birth™ Certified Instructor and Certified Trainer for more than a decade. She teaches DFB™ Trainings in Europe and around the world. Katja enjoys inspiring and supporting birth professionals and parents, through her work as a birth doula, Dancing For Birth™ Instructor, prenatal yoga teacher, and postnatal recovery doula.

In this Masterclass you will learn:

• The benefits of the Dancing For Birth™ method for postapartum parents 
  

• How to navigate the early postpartum period with joy, addressing both physical and emotional challenges
  

• Strategies to nurture parents' wellbeing during emotionally isolating times
  

• Dancing For Birth's “Power + Wisdom + Celebration” philosophy and the practical applications of dancing after birth.
  
  
• Earn 1 Contact Hour from Dancing For Birth™
  
  
• 75-minutes including Q & A
  
  
• Recorded Live
  
  
• Masterclass Recording is yours to Keep  

Learn more about this masterclass here: https://www.dancingforbirth.com/masterclass-series-katja-grankina

Our Dancing For Birth™ Masterclass Series brings you powerful and engaging wisdom from global birth visionaries. Your host, Dancing For Birth™ founder Stephanie Larson, has dedicated 20+ years to bringing bliss to families all over the world through her revolutionary Dancing For Birth™ birth method, and prenatal- postpartum class. Yes! Birth can be like this!