DFB™ DVD, CD and Cards Combo Pack (Physical & Digital)

This combo contains all three of the following products as physical items, and also as instant digital downloads, for one great price!

DFB™ Prenatal Dance & Birth Wisdom DVD: Featuring Founder Stephanie Larson.

DFB™ Shimmy & Sway Music CD: Composed for DFB™, including Latin, African, and Middle Eastern rhythms.

DFB™ Inspiration & Affirmation Cards Set: For the childbearing year and used in DFB™ class. 48 cards each, sold as a pair.

(Items also sold individually) 

DFB Prenatal Dance & Birth Wisdom DVD, and MP4: 

Dancing For Birth™ Prenatal Dance and Birth Wisdom DVD – individual/home use only.

This 75 minute DVD is a great prenatal workout combined with invaluable childbirth preparation wisdom featuring Dancing For Birth™ Founder and birth visionary, Stephanie Larson. 

Dance to a variety of world rhythms, including Middle Eastern, African, Latin, and Caribbean as you learn simple moves for safer, easier birth. You’ll love the Birth Wisdom VS. Birth Myths chapter. 

Shimmy & Sway Music CD and MP3:

Shimmy and sway to world rhythms! Our exclusive CD is the perfect soundtrack for your prenatal workout, your birth playlist, and for dancing with your new baby.

Composed exclusively for Dancing For Birth™, this Middle Eastern, African, Latin, and Caribbean instrumental music ranges from soothing to spicy, to suit your every mood. 

This original collection of 11 instrumental tracks was created exclusively for Dancing For Birth™. 

Inspiration & Affirmation Cards Set and PDF: 

These Dancing For Birth™ Inspiration and Affirmation cards help you begin and end each day with positivity and build confidence in your ability to birth and parent your baby.

Each deck contains 48 different cards (including two blanks for you to add your own) in a beautiful chiffon drawstring bag. Sold as a pair.

For the digital download: print and cut them out from the PDF: 6 pages/8 cards per page for Inspiration deck, 6 pages/8 cards per page for Affirmation deck.

For best results, print on white card stock.

Each digital download purchase is for one set only (includes both decks of cards).